21 Following


Currently reading

Life After Life
Kate Atkinson
Pretty Dark Nothing
Heather L. Reid
Just One Day (e-novella)
Sharla Lovelace
Erica Ridley
Sky's End
Lesley Young
Swords of the Six
Scott Appleton
Racing with the Wind
Regan Walker
Swept Up By the Sea: A Romantic Fairy Tale
Tracy Hickman, Laura Hickman
Eon: Dragoneye Reborn
Alison Goodman

Fasting and weight loss - The How to Guide

Fasting and weight loss - The How to Guide - Sarah Whittle Even though this is not a long book, Sarah Whittle packs in a ton of information about fasting and the safe way to go about starting a diet and sticking to it. There was a lot in here that I learned that I hadn't know about before. This is a great book for anyone interested in detoxifying their body, exercising, and getting back on a healthy track with their diet. “Fasting and Weight Loss - The How to Guide” is an easy way to improve your lifestyle and eliminate complications that come with today’s fast-food unhealthiness.