'How To Improve Your Vision Naturally' is a comprehensive guide to improving your eyesight. Nick Stanton shows many simple ways to relax your eyes, improve your focus, and lessen the damage on your eyes on an everyday basis.
Some of the things covered also include how to curb negative habits that will improve your sight, healthy adjustments to your diet and improving your blood circulation. Also explained is what happens to your eyes as you age and certain drugs that can damage your vision.
This is a great self-help book for anyone wanting to naturally and safely improve their vision, and is handy to help identify any eyesight problems that they currently have.